Pick your starting point
Parent Support, Family, Couple or Individual Therapy
Parent Support
In reality the youth mental health crisis is not only impacting the function of our youth, but also our marriages and the entire family system. While working with anxious and depressed youth in a specialized program at Nationwide Children’s Hospital, I saw the critical role parents play in the well-being of their child’s mental health. In that position, I developed a six-part series that taught the foundation of promoting emotion regulation. If you are a parent that is struggling under the weight of knowing how to support your child’s social-emotional well-being, I would like to partner with you to bring hope and healing to your family’s system. This is often the place to start to prepare for the work of family therapy. If your child is help-resistant, this will give you the tools to effectively support their needs.
Family Work
No family is immune to misunderstandings and hurt feelings. Strength and connection happens from building safety in tough conversations. Together we will track where you get stuck and bring clarity to the often misunderstood intentions that drive disconnection in relationships. This is particularly beneficial following the build up in skills from parent support work.
Couples Work
With life stressors, couples can get stuck in an endless loop of the same relational wounding. Much of our patterned reactivity to triggers is formed in our early attachment and how we learned to respond to emotions. With that awareness, we can identify and track the unique cycle a couple experiences and where they get stuck. This understanding can bring a freedom for change. We will work together to identify your cycle and with awareness interrupt this pattern for a secure bonded connection.
Individual Work
The journey of relationship health starts with a secure connection with yourself. Do you understand your own values and have a secure sense of your grounded confidence to ask for what you need and even some of what you want? Many of us, due to family patterns or greater cultural wounds, struggle to even identify what we need, much less have the confidence to stay with that vulnerability and ask for those needs. Let’s carve out some time for you to understand the patterns that have led up to your place on the journey.
In-Person Sessions
In-person sessions are available at the Lotus Counseling Collective Offices located at:
555 Metro Place North, Suite 560
Dublin, OH 43017
Virtual Sessions
Secure virtual (telehealth) sessions are available for individuals in the State of Ohio.
To begin, please click on “GET CONNECTED” to send me an email. It’s helpful in that initial email if you could include a little about yourself and your goals for therapy. Prior to scheduling your first appointment, I will send you several client intake forms that will allow me to gather the necessary information to begin this journey.
These intake forms will include an informed consent form that lays out several boundaries for the client-therapist relationship, including my communication practices. During our work together, communication may include phone calls, email, or text messages. You may choose to opt-out or opt-in to text messages at anytime by simply replying STOP, START or HELP to any message from me.